Beginning July 18th! Join the women of Keystone for REFITⓇ!
REFIT® is a workout you can feel good about! With powerful moves and positive music, you'll discover an inspiring workout that changes you from the inside out. This cardio-focused class is effective and FUN -- perfect for beginners and challenging for fitness enthusiasts (which means it's a workout designed for everyBODY!) No need to practice or prepare for these workouts because the simplistic movements are easy to follow and will leave you sweating, smiling and wanting more!
Classes will be held Mondays at 6:30pm in the Worship Center Auditorium starting July 18, 2022 for girls and women ages 12 and up. Wear your workout clothes, bring your water bottle, and be ready for some FUN!
Contact Tiffany Fortney with questions at tlfortney811@gmail.com